• START HERE!
    • ABOUT CARLY
    • CONTACT
  • FASHION
  • BODY POSITIVITY
  • GIRL POWER
  • SD LIFE
  • DISNEY
  • SHOP MY INSTAGRAM
  • SHOP MY FAVES

Lipgloss and Crayons

Girl Power

Positive Affirmations for Women

This post may contain affiliate links. Purchasing through them helps support this website. This post may also contain items gifted for consideration.

Wondering how to implement positive affirmations for women? These tips will help you select positive affirmations for your life, and implement them into your daily routine!

Wondering how to implement positive affirmations for women? These tips will help you select positive affirmations for your life, and implement them into your daily routine!

How many of you made a New Year’s Resolution that sounds like this…..”I’m going to love myself more.”  Hands raised right? Self love and seeing the beauty in yourself is VERY important and it’s easy to talk about.  It’s a lot harder to implement practices in your daily life that help you ACTUALLY feel that way.  True confidence is hard to find.  It takes work and dedication to bring that type of self love into your life, but it is oh so worthwhile.  Positive affirmations are an amazing, simple way to work on your mental patterns and internal dialog and in my experience? They do make a huge difference.  I wanted to share my own experience and tips surrounding creating positive affirmations for women.

Positive Affirmations for Women

So you guys know I do a version of this with Lydia.  Positive Affirmations for kids can make a huge difference in their feelings about themselves, school anxiety and family transitions.  And guess what? They work for us too.  The key? Repetition and focusing on what is most important to you personally.

Identify No More Than 3 Focus Attributes:

I’m pretty sure we all have a laundry list of things we’d love to improve our outlook on.  To start off, select no more than three.  Inner beauty? A specific relationship? A goal you are trying to reach? An addiction or habitual behavior you’d like to overcome? Three at most.  For me? It’s seeing myself as beautiful, seeing myself as a community builder, and being present in my relationships.  That’s IT.  Those are three pretty big goals.  And ideally, I’ll make progress towards bettering myself in those areas each day.  In some way, shape or form.

Create Phrases:

The next step? Create a sentence or phrase that showcases you having these attributes or working towards them.  You’re envisioning them being a part of your life and speaking it into being.  You’re preparing your brain to plan for the work you need to get to these goals.  Do I think you manifest them? Debatable.  Do I think you put yourself in the mental state to make these priorities happen in your life? Absolutely.

My current phrases?

I am beautiful, everyday and in every state.

I am a community builder, I welcome new amazing women into my community everyday.

I am present in my marriage, my parenting and my friendships.  My people need me and I need them.

Decide On Two Times of Day to Repeat Your Affirmations and What Method is Best for You:

Now here’s the key.  Habit, habit, habit.  You actually have to DO THE WORK.  That means you will be repeating these phrases to yourself multiple times a day.  You decide what works for you.  Will this be verbal? Written? In a voice recording on your phone that you listen back to? Think about your ACTUAL day to day routine.  What can you implement realistically? When I was rushing out the door to teach in the mornings…..I couldn’t have done journal time at home and written my affirmations down.  I could however, listen to a recording of MY positive affirmations for women while I drove to work.  So a voice recording on my phone? Would have worked well.

Be Patient:

Mental change takes TIME.  You’re rewiring years of negative internal dialog and that doesn’t happen overnight.  Whether we are talking about positive affirmations for kids or positive affirmations for women, it will be 4-6 weeks before you start to feel a serious change in your outlook.  Stay the course.  This isn’t time consuming.  You’re committing a few minutes, a few times a day.  The input? Is minimal for the output you’ll get in return.

Do you do positive affirmations for women or positive affirmations for kids in your family? I’d love to hear your experience!

 

0 Leave a Comment

Subscribe to L&C Weekly!

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Previous Disney on Ice San Diego Dates
Next Cinderella Books: Creating a Diverse Library

Related Posts

10 Things You Can Say to Your Daughter to Empower Her I...

7 Tips For Improving Self Confidence In Our Daughters...

Why I Don’t Tell my Daughter She’s Pretty...

The Marvel Female Superhero: Captain Marvel Review

Primary Sidebar

Search

NEW? START HERE

DISCLAIMER

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

🪞 Reminder: You at the Model that Your Kids Wan 🪞 Reminder: You at the Model that Your Kids Want to Look Like……. 🪞⠀
⠀
🪞Remember those magazine models we all wanted to look JUST LIKE? What if we looked at ourselves the way the teenage us looked at them? What if we curated our feeds here to celebrate women of all shapes and sizes?  What if…….we celebrated beauty in every roll, dimple and wrinkle? What if we reminded ourselves that……there isn’t one type of beauty? And celebrated it in ourselves and each other?⠀
⠀
🪞This is dedicated to my pre-teen and teen self who cut out Calvin Klein and CK One ads to paper my walls and a reminder that she was, and is……stunning just the way she is. ⠀
⠀
alternate caption: nothing gets between me and my calvins (I had to, ha)! ⠀
⠀
#troopselflove
🎠But what do you do if there aren’t rides?!?! 🎠But what do you do if there aren’t rides?!?!?🎠⠀
⠀
✨Here we go: a ton of fun things to do when visiting Downtown Disney + Buena Vista Street with Kids RIGHT NOW:⠀
⠀
✨check out the fun interactive light displays inside of World of Disney⠀
✨grab pizza at Naples (Lydia loves the kids’ cheese)⠀
✨Check out the art in Off the Page⠀
✨Taste taste the latest beignets at Jazz Kitchen⠀
✨Watch the train go around the Candy Mountain in the window at Trolley Treats on Buena Vista Street⠀
✨Earl of Sandwich also has a great kids menu⠀
✨check out the Lego Store displays⠀
✨Cast Members sometimes have little white boards with Disney Trivia keep your eyes open for them⠀
✨Watch the caramel apples being made through the window at Marcelines⠀
✨Visit ALLLLL the fountains⠀
✨Look for Hidden Mickeys (there are some in Downtown Disney and some on Buena Vista Street)⠀
⠀
🎠Important Disneyland news as of TODAY: Buena Vista Street will remain open as an extension of the Downtown Disney District through March 14, and will be closed beginning March 15. Beginning March 18, Buena Vista Street will become part of A Touch of Disney.  A Touch of Disney, is an all new limited-capacity ticketed experience that begins March 18 at DCA. There will be Disney ood and beverages, characters, merch and special photo spots (you can see more info about this in my stories or on the Disney Parks Blog). ⠀
⠀
✨What are YOUR favorite things to do at Downtown Disney right now????⠀
⠀
#DowntownDisney⠀
 @DisneyParksBlog⠀
#disneyland⠀
#dca ⠀
#disneycaliforniaadventure⠀
HOSTED
I did it.⠀ ⠀ 🛏I spent Saturday night blissf I did it.⠀
⠀
🛏I spent Saturday night blissfully alone at a local hotel.  And now? I want to talk about it.  I was floored by the varied reactions when I mentioned doing this last week.  A lot of people seemed to love the idea, but a solid amount? Asked why.  Said it was a waste.  Said it was “too much”. So let’s unpack that.⠀
⠀
🛏First of all, of course different things are of value to different people.  This may not be of value to you and that is OK.  For me? After a year of staying at home here in California (and yes, it’s still going here with full time virtual school for Lydia)…..I felt like I needed an evening alone to decompress, to rest, and to be more present for my family.  I watched a million episodes of Scandal (how did I never watch this show??), got take out delivered, slept in, and it MADE A HUGE DIFFERENCE.⠀
⠀
🛏Does it make me a bad mother? A bad wife? Irresponsible with money or time? To spend an evening alone? That’s sort of what society tells us, right? And truth be told, I almost cancelled.  Was it too much? Was I being dramatic? Or ridiculous?  But the refreshed me today? Says it was just what I needed.⠀
⠀
🛏This is your daily dose of encouragement to take care of yourself and put your oxygen mask on first so you can truly be present for those you love.  I promise, it makes a difference. #troopselflove
💕Are you Being Kind to YOURSELF?💕⠀ ⠀ ❤ 💕Are you Being Kind to YOURSELF?💕⠀
⠀
❤️It’s Random Acts of Kindness Day…..and I have a question for you…….when was the last time you did an act of kindness for YOURSELF?⠀
⠀
💕I was talking on stories the other day about booking a hotel room to get away for a night this weekend.  ALONE.  The reaction was mixed.  Some said it was a great idea. Some said it was selfish or unnecessary. But, what if it’s simply to do something for myself?  What if it leaves me refreshed and more able to show up for those I love? That’s what kindness to yourself does.⠀
⠀
❤️I know, we can’t all escape for a night.  So these? Some easy acts of kindness that may work in your life and schedule:⠀
💕watch a show you love alone ⠀
💕take a long, relaxing bath with fancy bubbles⠀
💕go for a walk⠀
💕phone a friend⠀
💕pick up takeout for yourself and eat it ALONE at a beach or park⠀
💕take yourself out to coffee⠀
💕make time to move your body in a way that feeds your soul⠀
⠀
❤️Suggestions? What are your favorite ways to treat yourself? #troopselflove
💕 Love At First Sight: Universal Standard Givea 💕 Love At First Sight: Universal Standard Giveaway 💕⠀
⠀
❤️The season of love isn’t over yet! Y’all have been LOVING the Universal Standard Mystery Box sale (warning it’s only lasting a few more days)…..and for me? It’s been an amazing way to dive into learning more about this phenomenal size inclusive brand.⠀
⠀
💕If you are looking for high quality pieces that you’ll wear year after year, Universal Standard is PERFECT.⠀
⠀
❤️Universal Standard gifted a Luxe Mystery Box to me before the sale started so that I could try it out and now……THEY’RE GIVING A LUXE MYSTERY BOX TO ONE OF YOU!⠀
⠀
💕Reminder: Mystery Boxes are curated for your taste and needs, so you’ll get to fill out your survey if you purchase one, or if you’re the winner!⠀
⠀
To Enter:⠀
1️⃣Like and Save This Post⠀
2️⃣Follow Me and @universalstandard⠀
3️⃣Comment with what type of item you’d love to receive if you win: dresses? Shirts? jackets? Pants?⠀
4️⃣Bonus Entries: Tag a Friend Who’d Love This Too or Share This Post to Your Stories (each tag or share counts as an entry)⠀
⠀
❤️If you want to snag a box on your own (they are selling out!) you can use code lipglossandcrayons10 for an extra 10% off!⠀
⠀
💕Winner will be chosen at random on 2/16/21 and will be notified by direct message.  This giveaway is not sponsored by, administered by, or associated with Instagram. By entering, entrants confirm that they are 13+ years of age and US residents and release Instagram of responsibility.
💕You know those days? You’ve been doing the w 💕You know those days? You’ve been doing the work, and most day, you feel pretty good about yourself.  You’re proud of your body.  You are thankful for her.  But…..what about the days when you and your body just aren’t getting along? 💕⠀
⠀
5 Things to Do That Will Instantly Elevate Your Body Image:⠀
⠀
1️⃣Put on Your Favorite Dress / Pants / Outfit: What do you feel your BEST in? Formal gown? Wear it around the house. Leather pants? Yes please.  Take the sweats off (I know, I love mine too) and I promise, your mood will change.⠀
2️⃣Move Your Body In A Way That Reminds You How Bad A$s It Is: Walk, run, skip, bike, swim.  It’s an amazing reminder of the tool that carries us through life.⠀
3️⃣Write a Love Note To Yourself: Yup, I’m serious.  5 things you love about your body.  Each on a post it.  Put them on every mirror in your house.⠀
4️⃣Text Compliments: Text compliments to five friends.  Right now.  Tell them something beautiful about their appearance and something beautiful about their SOUL.  Positive words to others remind our brains to use them with ourselves.⠀
5️⃣Take Photos: Seriously, this might be counterintuitive but…..get dolled up.  Take selfies.  I promise, when you see HOW GREAT you look, you’ll realize your view is skewed.⠀
⠀
#troopselflove
🛍 When you shop these days: are you looking for 🛍 When you shop these days: are you looking for a deal? Or investing a little more in staple pieces? 🛍⠀
⠀
I go through stages of one or the other, but lately? I’m all about investment pieces.⠀
⠀
🛍Lucky for you, I’ve got a way to meet ALLLLLL your needs and check both boxes: a killer deal on staple investment pieces!⠀
⠀
🛍This is my first time trying @universalstandard after hearing RAVEEEEEEE reviews.  This is the most size inclusive brand on the market, and I have to be honest, I’m ready for more.⠀
⠀
<universal standard partner>⠀
⠀
🛍Today I’m sharing the limited edition mystery box.  Every year Universal Standard has a unique sale.  For 7 days, you can buy up to 3 mystery boxes (at a variety of price points depending on what type of items you’d like to receive). You’ll be sent a survey so that their team can analyze your style and needs…..and then? Your curated items will be on the way to YOU.  These boxes are the best deal you’ll see on Universal Standard items all year (I’m ordering two…….a tops only box and a luxe outfitting box).⠀
⠀
🛍And the best part? I GOT Y’ALL A DISCOUNT CODE! Use lipglossandcrayons10 to get an additional 10 percent off any and all mystery boxes.⠀
⠀
🛍If you’ve been wanting to try this brand, or you’re already one of their superfans…….this is the time to get a few more staple pieces for your closet. #universalstandard⠀
⠀
⠀
  • Collaborate
  • Speaking
  • Contact Carly
  • PRESS
  • Privacy Policy
  • Fashion
  • Body Positivity
  • Girl Power
  • SD Life
  • Disney
  • Travel
  • Highlights

© 2019 LIPGLOSS AND CRAYONS  |  SITE DESIGN: MLL DESIGN STUDIO  & FUZE BRANDING