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Body Positivity

Why I Work Out (spoiler alert…it’s not to lose weight)

Can we talk activewear? I wanted to share a bit about what I wear and why I work out………

This post is brought to you by CJ Affiliate’s VIP Content Service. Thank you Aerie for sponsoring this post. While this was a sponsored opportunity from Aerie, all content and opinions expressed here are my own.

Looking for activewear that flatters a pear shape body? Then these are for YOU!So, I wanted to address something.  Lately, I've been talking about body positivity and being comfortable in your own skin.  But, if you follow me on Instagram…..then you know I've also started a new habit.  During the work week (Monday to Friday)….I wake up at the crack of dawn (5 am) and work out each day before getting ready and leaving for work.  

I've actually gotten a couple of emails asking if I'm trying to lose a lot of weight, or how working out makes me feel about my journey with body positivity.  These camo leggings are perfect fall activewear!So why am I working out? Spoiler…..I have no plans to lose a significant amount of weight.  For the first time in my life, I'm comfortable with the number on the scale and the size on my jeans label.  I'm working on loving my body, and celebrating my own shape.  But part of that process? Is treating my body with respect.  While I may not be (and don't want or need to be) a size zero….what I do want is to be healthy.  And I believe that healthy bodies come in a variety of shapes and sizes.  Are you looking for a little body positivity inspiration? This blogger gets real about why she DOESN'T want to lose weight.

Shop my Activewear Outfit:
/ leggings / sports bra / sweatshirt /
ALL ITEMS 25-50% THROUGH 8/23  
pictures by Mily Cooper Photography 

Looking for activewear that flatters a pear shape body? Then these pieces by Aerie are for you!So for me? Treating my body well, and working on my health? Means working out.  Five mornings a week.  Ironically, as much as I dream that 5 am alarm…..I'm quickly getting addicted to morning workouts ( I know, I thought people that got up to hit the gym at the crack of dawn were insane).  Why? The endorphins kicking in are the BEST way to start the day……and I feel calm, centered, and AWAKE when I start my day.  And isn't that the POINT? The point of all of this? Is to find a healthy balance, both mentally and physically.Looking for activewear that flatters a pear shape body? Then these pieces by Aerie are for you!Looking for activewear that flatters a pear shape body? Then these pieces by Aerie are for you!Looking for activewear that flatters a pear shape body? Then these pieces by Aerie are for you!These adorable activewear pieces are from one of my favorite brands….Aerie.  You saw this coming right? The #AerieREAL campaign is a phenomenal movement that encourages women to celebrate the beauty of who they are (both inside and out). I mean, they encouraged me to take pictures in nothing but a sports bra……and I can't tell you how proud I am that I did it! Aerie’s workout gear is comfortable, flattering and MOVEABLE.  And when you’ve got curves, there’s nothing quite like activewear that ACTUALLY fits.  These leggings? I’d wear them everyday if I could.  The higher waistline is perfect, and they actually stay PUT while moving.  And this sports bra? The back is adorable, and it supports like a dream.  I love that these pieces look stylish AND function, plus make me feel great!

BONUS FOR Y’ALL…..ALL AERIE ITEMS ARE 25% – 50% OFF THROUGH 8/23….SO SHOP NOW!
Looking for activewear that flatters a pear shape body? Then these pieces by Aerie are for you!

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  1. Brooke says

    August 22, 2017 at 7:15 pm

    You look fabulous! I’m loving the camo. I need some new gear I think that I’d be better about my workouts if I felt good about how I looked while I’m doing it!

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….and also why are we commenting negatively abou ….and also why are we commenting negatively about people’s appearances in 2023?Double also: if the worst thing people on the interwebs can say about me is that they don’t like my smile…..then I feel pretty good about what type of person I’ve chosen to be.
💕Because we all want our kids to soar………⠀⠀So fitting right? Elvis named this plane after his daughter.  And all I’ve been thinking about throughout our St Jude experience…..is how certain things truly bond all of us.  Certain things cross economic barriers and continent and language differences.  Parenthood is one of those.  It’s a universal experience.  And I think whether we are parents or role models or aunties or friends……we all know what it’s like to dream and hope on behalf of a child in your life.⠀⠀In 2012, when I was newly married and not yet a parent one of my students was diagnosed with cancer.  Without revealing details about her or her family, I think it’s important to recognize that economic barriers prevented what should have been an earlier diagnosis.  It was one of many times I was reminded during my time with the amazing humans in my classrooms that…..we do NOT all have the same access or experiences in life.  That student and her family were one of the miracle stories.  In fact, when she came back to class, she complained about missing soccer games at recess and fell right back in with the rest in a way that to this day brings joyful tears to my eyes. ⠀⠀I said this on my stories during my trip, but…..I didn’t realize until this experience that families at St Jude NEVER receive a bill.  Ever.  No matter what.  That this access gives families hope during their darkest days.⠀⠀I’m going to be teaming up with St. Jude to do a fun challenge that will hopefully inspire y’all to support them too.  Let’s just say that…..for this scared of heights, refuses to take my feet off the ground theme park girlie……I’m going to making the ultimate sacrifices.⠀⠀What rides would you want to see me go on in support of St Jude? (be kind, I’m literally TERRIFIED of any and all rides that have a height limit). You know they REALLY moved me if I’m even thinking of doing this! ⠀⠀@stjude #stjudeambassador
💕Double tap if you know what the Peabody is fam 💕Double tap if you know what the Peabody is famous for…..so many of you guessed it in stories last night!🦆The Peabody Hotel is famous for their duck parade.  And we got to see it as a part of Day 1 of the St Jude Content Creator Summit.  I’m in Memphis to learn all about how St Jude is doing life saving research to fight and cure childhood cancers.💕Real talk: I get to do a lot of fun things because of this little app but projects like this? Are an absolute honor.  Did you know that patients at St Jude NEVER RECEIVE A BILL? What a gift to families in crisis. I’m so happy to share this next couple of days here in Memphis with y’all and to support such an important organization.🦆Now, swipe to see the ducks. @stjude #stjudeambassador
She IS Ariel. We saw it. It’s a gift. This s She IS Ariel. We saw it.  It’s a gift.  This stunning movie shows a princess who is absolutely……royal.  Graceful.  Brave and……the perfect mermaid. Years ago, I was sitting in the theater during the live action Lion King premiere just days after the Little Mermaid casting was announced.  And in walked Halle Bailey.  This young girl and all I could think was……how much weight of the world was on her shoulders.  The room paused.  And people everywhere stood.  They applauded her and smiled and I thought…..she really is a princess. Halle, you are the epitome of royalty.  Thank you for sharing your shine with the world.I would love to encourage you to follow these amazing creators who have been shining themselves and sharing a ton of special Little Mermaid experiences:@jenniferborget @erikaenchanted@davidvaughn@_the_adventurous_rjay@colormemagic@melizzablackLydia’s, Robbie’s and my full review of the film will be on the blog Monday morning.How excited are you for the film? Who is your favorite Little Mermaid character? #littlemermaid #colormemermaid #ariel
Mother’s Day Memories: Starting to wonder how ma Mother’s Day Memories: Starting to wonder how many more years we have of this family tradition before SOMEONE becomes a full blown teen / tween and the Happiest Place on Earth is a whole different vibeWe: hugged our favorite characters, danced every time mom got a coffee (swipe for that excellent content), Lydia and Robbie rode all the mountains, walked 22,000 steps on Saturday alone, and Robbie finally got to see Toontown for the first time since it’s reopening.We slept like rocks on the comfy beds at the JW Marriott (it was such a kind gesture when they offered to host us for Mother’s day weekend), I drank my morning coffee in their beautiful garden, and loved that it was a quick 15 minute walk to the Disneyland gates.  If you are looking for a luxury hotel experience near Disneyland, I highly recommend.  They have great dining options, a Starbucks in the lobby each morning, and a lovely pool.  This was a perfect treat yourself location.Have you done a holiday at Disneyland? My favorites (in no particular order): Halloween (Oogie Boogie is the best), Holiday Time and Mother’s Day……each has it’s own unique flavor.@MarriottBonvoy #MarriottBonvoy @jwmarriottanaheim #jwmarriottanaheim #MarriottBonvoyMoments Hosted
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